the Y

Randolph-Asheboro YMCA

Asheboro, NC

Monthly Healthy Cooking Events

Hosted by Scarlet Brady

Join us one Thursday a month, as Scarlet presents healthy eating topics, brings in special guests, and shares delicious recipes and ideas.

FREE & Open to the Community! Bring a Friend!

Time: 6:00pm-7:00pm
Location: Randolph-Asheboro YMCA
343 Hwy 42 N, Asheboro 27203

Monthly Topics:

April 13-Healthy Kids Lunchbox ideas

May 11- Arthritis Awareness Month –Eating to Reduce Inflammation

June 8-Men’s Health-Grilling Ideas

July 13- Independence Day-Being Independent of Food Addictions (Salt-Sugar-Fat)

August 10-Friendship/Healthy Relationships-Sharing Recipes

September 14-Childhood Obesity Awareness-Snack & Fast Meal alternatives to drive thru

October 12-Breast Cancer Awareness-Eating to Prevent Cancer

November 9-Diabeties Awareness Month-Thanksgiving Recipes

December 7-Holiday Season of Giving -Holiday Recipes

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