the Y

Randolph-Asheboro YMCA

Asheboro, NC

Wellness Coaching

Wellness Director - Robin Hatch

Our new Wellness Coaches will partner with clients to help gain knowledge,
skills, and tools to become active participants in their care 
so they may achieve their self-identified health/wellness goals.
If you need help in the areas of: 
* Nutrition
* Movement
* Sleep/Stress
* Hydration
Then Wellness Coaching is for you!

Contact Karen Kiser-Kling or Scarlet Brady to discuss sessions and set up a time to meet.
COST: Varies; See brochure or call Front Desk for details at 336-625-1976

Wellness Coaching - Balancing Life & Health brochure