Fitness Center Equipment

Wellness Director, Robin Hatch

Youth Fitness Center Guidelines

The Y Fitness Center is equipped with a variety of equipment ranging from cardio to strength training that will benefit exercisers of all fitness levels. The Life Fitness Insignia Strength System is user friendly with small resistance increments and adjustable range of motion. These features combine to produce equipment that is safe and easy to use. The Hammer Strength, Life Fitness, and Cybex performance strength training equipment is designed to provide endless training possibilities for athletes or those who train like one. Our goal is to provide the best equipment to help all individuals lead healthier lives and reach fitness goals.

SELECTORIZED WEIGHT MACHINES

  • 12 Station Life Fitness Insignia Sectorized Strength System for a total body workout
  • Booty Builder V8-The Original Hip Thrust Machine
  • Life Fitness Complete Double Quad Tower Multi Jungle Gym/Cable Crossover/Assisted Dip/Pullup Machine
  • Hammer Strength MTS Kneeling Leg Curl Machine
  • Hammer Strength MTS Leg Extension Machine
  • Cybex Bravo Functional Trainer with Chin Bar
  • Free Motion Squat Machine

FREE WEIGHT EQUIPMENT

  • 35 pairs Fixed Dumbbells 5-125 lbs
  • Hammer Strength Urethane Olympic Plates
  • 10 pairs Fixed Barbells 20-120 lbs
  • Rubber Bumper Plates 520 lbs
  • 3 Hammer Strength Elite Half Racks with Pullup Bars and Power Pivots
  • Life Fitness Signature Plate Loaded Calf Machine
  • Life Fitness Smith Machine
  • Life Fitness Linear Leg Press
  • Life Fitness Decline Chest Press
  • Life Fitness Signature Arm Curl Machine
  • Hammer Strength Iso Lateral Shoulder Press
  • Cybex Plate Loaded Incline Press
  • Cybex Olympic Bench Press

CARDIOVASCULAR EQUIPMENT

  • Life Fitness Power Mill Climbers
  • Life Fitness Arc Trainers
  • Life Fitness Integrity Treadmills
  • Life Fitness Recumbent Bikes
  • Cybex Arc Trainers
  • Cybex Recumbent Bikes
  • Precor Elliptical Cross Trainers
  • Concept 2 Indoor Rowing Machine
  • Nustep Total Body Low Impact Crosstrainer
  • SciFit Total Body Exerciser

CORE TRAINING AND STRETCH AREA

  • Life Fitness Signature Chin Dip Leg Raise
  • Life Fitness Signature Back Extension
  • Precor Stretch Trainer
  • Bent Leg Adjustable Ab Bench
  • Mats, Fit-Balls, Bosu, Medicine Balls