Wellness Director- Robin Hatch
The Randolph-Asheboro YMCA offers "boutique-like studios" for the ultimate fitness experience whether you are a novice or a long-time exerciser! Offering both live classes and the convenience of VIRTUAL programming provides members with highly motivating and effective workouts anytime and at any level of fitness. See our Group Exercise Schedule for a complete list of classes and experience the motivational power of Group Fitness! If you are unable to make a scheduled class you can enjoy a VIRTUAL workout at your convenience!
The Group Exercise Studio is a large multi-functional room offering a variety of live classes for all levels of fitness. It is also equipped with a big screen along with state of the art projection for Les Mills Virtual programming, the world's most popular workouts! This blended schedule of group exercise classes provides the opportunity for more members to fall in love with fitness, connect with people, and reach wellness goals. The encouragement, motivation and great music will help you achieve more than on your own!
Offering Les Mills Virtual & Live Classes
Our unique studio, featuring the Yoga Wall, offers the right atmosphere and variety of classes that connect mind, body and spirit. The Yoga Wall is a system of belts that slide and lock into wall plates set at different heights (ankle, waist and above-head height). This aids in lengthening hard-to-build muscles, and improving inversions. Classes include Yoga, Pilates, and suspension training for participants of all levels whether at a beginner or long time practitioner.
Our Indoor Cycle Studio is equipped with 20 Keiser bikes and fitted with a big screen along with state of the art projection to keep you inspired and immersed throughout the classes. The Visual Scenery cycle classes will take you on a ride through the country side with motivating music that will keep you coming back for more! Cycle classes are great fun for all levels of fitness because you control the intensity of your workout! Ride with a class or enjoy a workout at your covenience with Virtual Cycle classes! Burn calories-Have fun!
*Check the schedules to see specific days/times of classes.
CLICK HERE FOR GROUP FITNESS SCHEDULES
FITNESS CENTER RULES & GUIDELINES