Fitness Center Guidelines

Wellness Director- Robin Hatch

• Center reserved for members 15 years and older.
• Members 10-14 may use the Cardio Equipment, the Abdominal Work & Stretch Area, and the Life Fitness Circuit upon the recommendation and training session with a Fitness Instructor and while remaining with a parent/guardian.
• Members under 15 are not allowed in the Free Weight area unless approved by a Fitness Instructor and supervised by a parent/guardian.
• Strollers, infant seats, and children under the age of 10 are not allowed in the Fitness Center.
• Proper exercise clothing – shirts, gym shorts or gym pants, and athletic shoes must be worn at all times. No boots, muddy shoes, flip flops allowed when working out.
• Collars must be used when lifting free weights.
• When using the Smith Machine make sure the safety bars are engaged when performing squats and have a spotter when performing a bench press.
• Return all equipment including weights, dumbbells and plates, fit balls, mats, tubes, body bars, and medicine balls to the proper area after use.
• Please do not sit on the rails.
• We strongly recommend cleaning exercise equipment before use. Please spray cleaning solution on paper towel and not the machine to prevent damage to the equipment.
• Do not spray console or screen with cleaning solution.
• Please clean all equipment after use.
• When performing multiple sets on a piece of equipment in the Life Fitness Circuit, please allow members who are completing the circuit to work in between sets.
• The exit door is for emergency use only.